Are You In Crisis?

If you are experiencing thoughts of suicide or self harm, there is help out there for you!

Please reach out to a professional immediately by calling or texting the Suicide Help Line at 9-8-8

For more information, please visit https://988.ca/

Alternatively, if you feel you are an immediate danger to yourself or others, please call 9-1-1 now!

A public service poster with the message "Help when you need it. Call or text, 24/7," displaying the suicide crisis helpline number 988, funded by the Government of Canada.